Flow Activities
Flow's Workshops
Workshops offer valuable insights into the menstrual cycle, including hormonal changes and their impact on well-being. Participants learn effective tracking methods, from traditional calendars to modern apps. This knowledge empowers individuals to anticipate and manage their periods better. Workshops also cover tailored self-care practices, addressing period pain, hygiene, and relaxation techniques like heat therapy. Attendees gain practical tips to enhance their well-being and alleviate menstrual discomfort.
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Product demonstrations
During these demonstrations, knowledgeable staff showcase the unique features and advantages of each product. The product demonstrations aim to provide a hands-on experience for attendees, allowing them to see and feel the different menstrual products. By showcasing a variety of menstrual products such as menstrual cups, tampon, pads and period underwear, attendees can make informed decisions based on their individual preferences and needs.
Q&A Session
A valuable Q&A sessions where visitors can ask questions and receive personalized advice from knowledgeable staff regarding menstrual health and product usage. These sessions offer attendees the opportunity to seek clarification, address concerns, and obtain expert guidance.
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